Belly Dance with Andrea
Belly Dance: Technique & Drills
This class will introduce students to the beautiful and elegant art form of Middle Eastern Belly Dance while building strength, flexibility and great muscle control.
Class begins with a full warm up with stretching, strength building and focus on isolations. Students will then review traditional belly dance technique including shimmies, sinuous arms and undulations. Students will learn the proper posture, isolation techniques, essential moves, traveling steps, and simple dance combinations. Each class includes lots of drills - a good workout guaranteed!
Supportive, friendly atmosphere. All skill levels welcome!