Sound Journey through the Chakras with Alexander
The 4th Wednesday of Each Month @ 6:30 PM- $15 Sliding Scale Donation
In this experiential group offering Alexander plays Crystal bowls, Tibetan Bowls, Native American Flute, Tingshas, Didgeridoo, Sitar, chimes, bells, gong, drums, vocal toning, vocables, etc. in a stimulating and supportive manner to support the 9 major energy centers. These sounds reverberate through your whole body as the group sits or lies down with their eyes closed in a relaxing meditative manner.
Alexander directs these stirring, releasing, and calming sounds in a variety of ways. Focusing on the 7 main chakra system plus above the head and below the feet. Alexander directs these sounds up their order, sometimes down their order and some sessions are random with no order, which is determined intuitively from group to group. These 3 different ways of experiencing sound is intended to bring these energy centers in alignment, releasing stuck energy, restoring equilibrium and installing a feeling of truly being in the present moment within a 40 to 45 minute time frame.
Want to know more? Visit Alexander's website for more info and give us a call to book a session with him at our studio! 336-705-1499